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What Are Antioxidants and How Do They Work?

By: Alexis Moore
September 14th, 2021

We hear all the time from our doctors about antioxidants and how they’re good for us, but what exactly are antioxidants? What are the benefits of antioxidants?   Antioxidants  Antioxidants are substances that protect our cells against free radicals in our bodies. Free radicals are the molecules that are produced when we break down food. They play a vital role in many diseases, and […]

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