Back to the Learning Center

By: Michael Colvin on December 31st, 2021

Top 5 Best Water Trackers in 2022

Everyone knows staying hydrated is so important, but it’s difficult to do! We run errands, get busy at work, look up at the clock and it’s time to hit the hay.  

How does one think to drink water all throughout the day like professionals recommend? 

Below, we have compiled the top 5 best hydration trackers. These five tools will help you remember to drink water throughout your day and to drink enough water, too. 

 Water Bottle Tracker 

The fifth-best water tracker we have found is this Walmart water bottle that has a built-in water tracker. This bottle not only gives you time markers that give you goals each hour, but also a unique quote or phrase to go along with it.  

The 1-liter bottle makes it easy to keep track of how much water you have consumed and will help you meet your goals easily.  

This specific bottle comes in two different colors and is only $16.99. There are plenty of other bottles that use a similar concept to this one you can find on Target or Amazon as well.

“Drink Water Aquarium” on App Store 

Let’s just say this is not just your ordinary water-tracking app. The Drink Water Aquarium App gives you a unique way to celebrate meeting your water intake goals tangibly.  

Once you reach a water goal you set for yourself, you can unlock new features so you can create your own personal, virtual aquarium. This is a fun way to get older kids excited about drinking water 

If you are wanting something a little different and exciting for tracking your water intake goals, this is the solution for you. 

Printable Health Tracker 

We know that there are plenty of pen-and-paper-kind-of-people out there, so we had to include this printable download. This fun printable includes water tracking, meal planning, sleep patterns, and calorie intake.  

This is by far the best option for you if you want to have a “new year, new me” mindset. You have the option to print these out or just log your information on your device.  

And the best part is that it is only $5.80 and endless amounts of uses. This tracker is editable, so if you do not feel the need to log some information, you can delete it before printing.  

Water Tracker Stickers 

Another fun and unique way to meet your water intake goal is through these fun stickers. For every eight ounces of water drunk, you get to color in a cup. These can be added to your journal, daily planner, binder, or wall calendar.  

These stickers can be brought and stuck anywhere and are a great option for visual learners. One of our team members has something like this and she says that it feels like “a little accomplishment” when all 8 cups are colored in.  

And the best part is – they are only $6.99 and available on Amazon. 

Water Reminder – Daily Tracker App 

And last but not least, our number one best water tracking device is the Water Reminder App available on the App Store. This, by far, is the most practical of them all.  

Chances are you will always have your phone available when you need to track your water intake. This app is voted #1 water app in the Health & Fitness section of the App Store. It gives you reminders all throughout your day and a little extra encouragement on days when you struggle to meet your goal.  

The Water Reminder allows you to look at your consumption throughout the day, week, and even month, so you can look back at the progress you have.  

Lastly, you can add in your personal information and receive an estimated water intake goal for your specific body type. This app does it all and makes drinking water so much easier. 

We are here to help 

We here at Exell encourage you to prioritize drinking water in 2022. Hydration has a massive impact on your overall health and undoubtedly is a top priority. That’s why we have given you another hydration blog to check out. Click the link below to learn more about dehydration has an effect on your entire body.